rockinthemomrole

I'm on the journey called Life, let's travel together

Oh Mahi Mahi this was GOOD!

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Oh Mahi Mahi this was GOOD!

I was already missing the tropical breezes, roaring ocean and balmy breezes a week after returning from our island visit. So to appease my yearning for anything to (as the Calgon commercials go) ‘take me away’, I pulled some Mahi Mahi out of the freezer and set to work creating something for dinner.

As I’ve mentioned previously, I have a well stocked fridge and pantry. I just love to cook and I love to cook spontaneously. I hate having my creativity limited by having nothing on hand. So, I keep a well stocked pantry, fridge and freezer.

This entire meal was ‘created’ using my Flavor Bible as a food/spice pairing guide, creative juices and what I had on hand. This is a ‘one pan’ meal, all cooked in stages in my trusty cast iron skillet.

First to be cooked were the potato medallions. I had duck fat in my fridge, and there is nothing better than potatoes cooked in duck fat! Seasoning them with salt and pepper, I let them cook until well browned and tender. On an oven safe plate they went in to a 200 deg oven to keep warm. I left the pan with that lovely seasoning and next;

I bloomed some Alleppo Pepper in the pan, adding a little olive oil, and a lot of garlic. I ‘shaved’ the brussels sprouts while the potatoes were cooking and sauteed them in the pan. When tender but still crisp, into an oven safe container and put in the oven. I wiped the pan clean with a paper towel.

Next came the fish, seasoned with salt and pepper, then pan fried with extra virgin olive oil.

While the potatoes and sprouts were cooking, I mixed up a simple salad in a bowl. Sliced radishes, cucumber and red bell pepper. I made a simple dressing of white wine vinegar, grapeseed oil (very healthy for you), a pinch of sugar, good healthy splash of Yuzu, salt, pepper and a handful of chopped cilantro.
Also while the fish was cooking I made a pistou of cilantro, salt, garlic and EVOO (extra-virgin olive oil). Simply chop the cilantro and garlic fine on a cutting board, add some kosher salt and with the flat side of your knife mash and combine by ‘smearing’ it on the board. Add to a bowl and add enough oil to make it look like the photo. It’s really a ‘to taste’ type of condiment.

The end result was heaven on a plate. And yes, for a brief moment, if I closed my eyes I could pretend I was back there in paradise.

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