When Life Gives You….Tart Cherries!

My friend, who is also my landscaper (I’m giving a shout out to MeadowLark Landscaping) was instrumental in helping this novice mid-western gardener, who grew up in the lush zone 8 of the Pacific Northwest, transform this barren wasteland of a yard in to a paradise of privacy and beauty. My mandate, when she first started helping me pick out plants, was plant nothing that shed something which nature did not naturally consume or compost. Until a couple of years ago, other than my summer annual produce, it never occurred to me to have a tree or bush that produced something HUMANS would consume! She suggested a dwarf cherry.

“Too big,” I said. “I’m short, I’m not getting on a ladder to pick fruit.”

No, she convinced me, a dwarf cherry would be lovely on the corner of my house to create some privacy for the front door and as an added benefit I would have tart cherries to cook with.

Well, how can one turn that offer down?

So this is my little dwarf cherry tree. Cute, isn’t it?

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At it’s tippy top, I do have to reach up and pull the branches down for me to reach, but this is about as big as it will get. However, as it ages, it will become more productive.
[2015 update: I picked nearly 20 pounds this year. Tart Cherry Jelly will be canned soon!]

While cleaning out our garage for the up and coming graduation party, I noticed many of the berries were ripe. Having competed with (and lost) the ‘first dibs’ battle with robins before, I grabbed a tray and started picking. In the photo above, you can see there are still a lot left on the tree for a future use. Here is the fruit of my easy labor:

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For the remaining on the tree, after they have ripened, I’m thinking pickled cherries inspired from a blog I read by GlutenFree Girl and the Chef. She posted the link to the recipe by Matthew Amster-Burton on Gourmet, so when these babies ripen they are destined for pickling!

After a long hard day working in the garage and yard weeding, a sweet cherry treat is exactly what I was drooling for. Scanning the web for ideas, all but one seemed too time consuming and lengthy, dirtying too many dishes. Yes, I wanted dessert, no I didn’t want the mess after ‘cleaning’ all day. And since it was pushing 5pm, it had to be fast and easy. Reading endless critiques about tart cherry pies and that awful canned pie filling, it dawned on me….fresh cherry pie filling is not so different than macerated strawberries. What if i substituted fresh cherry filling for strawberries over a ‘shortcake’? YES! And what better to go with cherries than chocolate?

Normally I would make my famous cream scones, but I was looking for quick, easy and as little dish mess as possible. Pamela’s Pancake and Baking mix to the rescue. Since I happened to have a scone pan form (I bought it before I found Pamela’s Artisan Flour and perfected my traditional scones) it was easy to modify her simple recipe by adding chunks of chocolate, plop the blobs in and bake, turning them out to cool!  In minutes, with only a couple of dishes to do, I had dessert, fresh from my garden. Voila! A beautiful sight to behold!

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Easy Tart Cherry ‘Filling’

Approximately 2 generous cups of pitted tart cherries (be sure to pit over a bowl to catch the juices)

1/2 cup sugar

Juice of half an orange plus it’s zest

1 star anise (optional)

4 tsp GF Arrowroot starch

1/2 cup water-if needed. My cherries were extremely juicy.

Place in a 3-4 quart pan over a low heat and bring cherries to just under a boil, DO NOT BOIL. Make a slurry with the arrowroot (mix with a tablespoon of water to create an emulsion) and add to the cherries. Stir until combined, turning heat off. It should thicken quickly. (Do not boil, as this will weaken the arrowroot starch) Cool, refrigerate until needed, but you can serve it warm over ice cream too! NUM!)


Super Easy Skinny Minnie Chip Dip

Skinny Minnie Chip Dip

A dip one can feel good about? Yeah, I’m all over that!
Potato chips are the conventional vehicle for consumption, but a multi-grain GF chip is nummy also.

The base for this yummy concoction is Penzey’s Spice Company: ‘Chip & Dip‘, which to my knowledge is Gluten Free. (Celiacs, check their website) Conventional chip dips have sour cream and mayo, loaded with fat and salt. Mine, however, is 0% non-fat, plain greek yogurt (I prefer Fage) and low fat cottage cheese. A nice little side benny to your enjoyment is the protein hit you’ll get.

Simply combine about 1 cup of yogurt with about a 1/2 cup cottage cheese. Add chip dip powder to taste. Mine took between 1-2 tablespoons. Let this sit in the fridge for at least an hour, up to 24 hours. This is a great make ahead appetizer.

If you are going for the no-carb plan, then use thick cucumber or radish slices instead of potato chips or GF multigrain chips.

Then sit down and manga, scarf, gobble, heck…go ahead and pig out! It’s as guilt free as one is going to get with food! When your loved one (or you) sits down for a movie, sports game or board game, set a bowl out of this guilt-free snacking dip. You’re family will never know they are eating something good for them!

The old saying is ‘You can have your cake and eat it too’. Maybe that should be modified to ‘You can have your dip, and eat it too’!!

Note: This dip would be a delicious topping for a grilled burger, turkey or beef. Served on a bed of lettuce, it reminds me of the old Diner ‘low-calorie’ meal consisting of a hamburger patty and cottage cheese!


Springs’ First Breath: Curried Chicken Salad Lettuce Wraps

Well, it finally came, Spring.

After such a long hibernation, trapped house-bound, it is marvelous to be able to sit outside on the patio and have dinner. This is that brief period of Minnesota spring where the snow is just behind us and the heat of the spring has not yet manifested in the feasting hordes of mosquitoes.

Tonight was a simple dinner of Curried Chicken Salad Lettuce Wraps, set out for assembly, and fresh fruit. Delish.

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Simple Curried Chicken Salad

1/2 cup celery

1/2 cup mayonnaise (you can use light to reduce the calories)

1/2 cup golden raisins, chopped dried cherries or mixture of both.

1 cup grapes, sliced in half (optional)

1/4 cup diced white onions.

2-3 tbsp sweet curry

2 cooked chicken breasts, chopped

Mix the first 6 ingredients together. You can add more of any one to suit your taste. My family likes it very curry flavored and crunchy, so I add more  curry andcelery. Then add the chicken and fold gently to mix. I also prefer to have the grapes in there, along with the the tartness of the dried cherries, but if you dont have the fresh grapes on hand, this is just as good without them.

You can serve this right away, but it tastes best after it has had a chance to rest.

This salad can be served as pictured, on lettuce leaves, which is naturally Gluten Free. It can also be served on whole grain bread, in pita pockets, or on a bed of salad greens with radishes and cucumbers, dressed with a simple vinaigrette.